About me

I'm a swedish woman 30 years old, happily married and working with something I really like. I have an active life outside work and I sometimes feel like I just rush through life, missing the important stuff. I have started to question my life choices and that's why I have started to do yoga and meditate each day to reach some kind of clarity. By reaching inwards I know I wish to spend more time with my husband, family and friends. So have started to make active choices to do that.

I have started to regard myself as a sikh after a process this last year when my longing for spirituality grew stronger, and as if it was meant to be, through mantras and beautiful music, kundalini yoga and meditation knocked on my door and I just fell in love.
This blog has been a way for me to connect with my spirituality on a way I had not expected.

If you visit this blog, feel free to leave a comment so I know if someone is reading.


  1. Beautiful blog. I enjoyed reading. Thanks for sharing your path.

  2. Thank you, Hargobind! That's really sweet of you. :-) And I think you all at Spirit Voyage are doing a fantastic job, thank you!

  3. Wonderful blog!! It will be a great inspiration to all those who take the time to read it.
    All Love in Divine,


  4. Thank you, GuruGanesha! You are a sweetheart :-)

  5. your blog is very inspirational

    thank you for sharing


  6. Thank you, Jasbir! It's nice to hear that my words are inspiring to someone!

  7. Wah Guruji ka Khalsa, Wah Guruji ki Fateh!!

    Kaur - I believe your mother tongue is not Spanish? but I mentioned that "Japji" Sahib is available in Spanish. My apology if I'm not correct on this :(


  8. No my mother tongue is Swedish. So spanish is no help and I like the gurmukhi version of Japji sahib. :-)

  9. What a beautiful blog:) Thanks for sharing your thoughts with the world. I happened on it by chance and find it sweet and honest. It's inspiring me to do some writing of my own.

  10. Dear Har Anand!Today my Kundalini yoga friend shared your blog with me and I cant express how happy I am she did! It is a rainy dull boring day and that was exactly how I felt before I checked your web-site. Each page radiates so much love, warmth, joy and hope that just after looking through those I feel rejuvenated and grateful again! Your generosity, humbleness and kindness brought me back to reality and showed the constant flow of love in our Universe!
    All Blessings
    Sat Nam

  11. Vilken fantastisk spellista. Tack för att du delar med dig <3

  12. Hi Har Anand Kaur! I to tell you how much I enjoyed looking at your blog about Gratitude. I wanted to invite you to learn about the Gratitude Book Project which is basically a bunch of people who enjoy writing about gratitude. The website is http://www.thegratitudebookproject.com. I know they are always looking for contributors, so please check it out and let me know what you think. Thank you for your words.
    Tanya Littman